Aims of Calming Companion Calmbirth®
Calmbirth® is about knowledge to help couples create the best birth for them, not about how a woman gives birth.
Provide knowledge and tools that allows couples to replace fear and anxiety with confidence and trust
Highlight the importance of positive relationships with each other and their baby through pregnancy, birth and beyond
The best time to attend a workshop is between 24 and 34 weeks gestation. Workshops are conducted for groups or for individual couples. You decide which option works best for you.
Participants receive a Calmbirth® class book and Calmbirth® USB with Relaxation scripts which they take away and use to practice Relaxation and Creative Visualization techniques.